Dr. Erika Schwartz | health

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Newsmax Health | Dr. Erika Schwartz

Dr. Erika Schwartz is a leading national expert in wellness, disease prevention, and bioidentical hormone therapies. Dr. Schwartz has written four best-selling books, testified before Congress, hosted her own PBS special on bioidentical hormones, and is a frequent guest on network TV shows.

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Misconception About Dairy

Dairy is always a question, because it reflects on the amount of calcium you are getting. Dairy products contain lots of calcium, and it has been ingrained in us since childhood that milk builds strong bones. [Full Story]

Misconception About Dairy

Heavy Period After Menopause

I’m 54, been through menopause and hadn’t had a period in a year. Suddenly, I had a very heavy one. Is this normal? [Full Story]

Allergies Are a Common Menopause Symptom

I suddenly seem to have developed allergies I never had before. I sneeze and break out in hives. Do you think this is related to menopause? [Full Story]

Why Most Diets Fail

Most women gain weight after 40 because their hormone balance changes. [Full Story]

Natural Ways to Beat Allergies

I have allergies and I take Allegra when they get bad. Is there any natural treatment or supplement that would work instead? I try to keep my medication use to a minimum. [Full Story]

Understanding Adrenaline and Cortisol

The adrenal glands are little bean-like glands situated on top of your kidneys. They are very small, but their role in our well-being, hormone balance, weight distribution, and overall health is huge. [Full Story]

Sitting Too Much Tied to Breast Cancer

Spending too much time sitting down doesn’t only increase the risk for obesity. [Full Story]

Beat Yeast Naturally

I have been prone to yeast infections since I was in my 20s. What can I do? [Full Story]

Bladder Troubles Lead to Sleepless Nights

I have no trouble sleeping, except that it is interrupted every two to two and one-half hours by my bladder wanting to be emptied. [Full Story]

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