Jan 24, 2025
Between 3.6 million and 4 million babies are born in the U.S. annually, and an alarming number have been nurtured by moms who are deficient in essential nutrients.
Jan 23, 2025
Inflammatory foods are fueling the increasing prevalence of Alzheimer's disease and other forms of dementia.
Jan 22, 2025
There's a lot of information that shows drinking more plain water can help you lose weight, control blood sugar, ease and prevent UTIs, tamp down migraines, and avoid kidney stones.
Jan 21, 2025
A paper in the journal Cancer that gave an overview of 14 studies says that when people drink more than 4 cups of caffeinated coffee daily, they reduce the overall risk of head and neck cancer by 17%.
Jan 17, 2025
University of Iowa researchers have found that people who report the highest level of physical activity are at a significantly lower risk of 19 chronic conditions.
Jan 16, 2025
When you have chronic or acute foot pain, the repercussions range from loss of balance and increased risk of falling to inability to walk or do aerobic exercise.
Jan 15, 2025
Resiliency, the ability to cope with and overcome challenging life circumstances, may be an important key to living to be 100 or older.
Jan 14, 2025
Researchers had people with some degree of cognitive impairment do either tai chi or a stretching and toning program three times a week. After a year, only 2% of the tai chi group progressed to dementia,