I have written before that diet and exercise are better than medication for decreasing and maybe even curing Type 2 diabetes. Another book has been published that includes information along these lines. It is called the Diabetes Loophole by Reid Wilson.

This book again reports that diet and exercise programs can control Type 2 diabetes, which can decrease incidents of high blood pressure, stroke, amputation, and other complications of from the disease.

This book describes how cytokines trigger the inflammatory reactions that lead to Type 2 diabetes. Understanding this can help stop the epidemic of diabetes that is going on in this country.

There is also information about boosting turmeric as an aide for nutrition control and maintaining a healthy inflammatory response.

This will help protect brain cells, support healthy cardiovascular function, and enhance detoxification.