Occasional memory lapses are a normal part of aging. But if they occur with increasing frequency or come with changes in personality, this could be a warning sign of something more serious. Walking into a room and forgetting what you are looking for is probably normal as we age. But getting lost on your way to a familiar place could signal an early sign of dementia.
According to Health, just as your body ages, so does your brain. It begins to shrink, including the front of the brain called the frontal cortex that may need help to sustain its cognitive abilities like thinking, decision-making, and memory. Your brain compensates for this reduction in brain functioning by recruiting other neurological networks to help you remember things as you age, which could create cognitive confusion.
Normal age-related changes in memory can get worse, and people may develop mild cognitive impairment or MCI. Approximately 15 to 20% of people over the age of 65 have MCI. People with MCI, especially MCI involving memory problems, are more likely to develop Alzheimer’s disease or other dementias than people who do not have this condition, according to Harvard Health. However, MCI does not always lead to dementia. In fact, MCI is not always permanent.
This condition is more serious than normal memory loss or cognitive decline, says Health, but it is not dementia-related decline. Some examples of MCI are:
• Frequently lost objects
• Forgetting to attend important events
• Struggling to come up with the correct word among peers.
On the other hand, dementia is not a normal part of aging and although scientists do not know the cause, neurological changes in the brain that occur with this devastating disease differ from normal aging.
The Alzheimer’s Association suggests consulting your physician if you notice any of these 10 early signs and symptoms of dementia associated with Alzheimer’s disease, the most common form of dementia.
- Memory loss that disrupts daily life. One of the most common signs of Alzheimer’s disease, especially in the early stages, is forgetting learned information. Others include forgetting important dates or events, asking the same questions over and over, and increasingly relying on memory aids such as notes or electronic devices.
- Difficulty solving problems. Some people with dementia may find it hard to follow a plan or work with numbers. For example, they may have problems following a familiar recipe or keeping track of monthly bills.
- Familiar tasks become challenging. You may have trouble driving to a familiar location or remembering the rules of a favorite game.
- Confusion with time or place. People living with Alzheimer’s can lose track of dates, seasons, and the passage of time. Sometimes they forget where they are or how they got there.
- Trouble understanding visual images and spatial relationships. Some people experience vision problems with Alzheimer's disease that make it difficult to balance or read. They may also have trouble judging distances and determining color or contrast, which makes driving challenging.
- New challenges speaking and writing. The Alzheimer’s Association says that some individuals with Alzheimer’s disease may have trouble following or joining a conversation.
- Misplacing things or putting them into unusual places. A person living with Alzheimer’s disease may misplace objects and not be able to find them. They may often accuse others of stealing from them.
- Lack of judgment. Individuals may make bad decisions or even forget to keep themselves clean and appropriately dressed.
- Withdrawal from social activities and work. Isolation from other people can be an early warning sign of Alzheimer's disease, says Health.
- Changes in mood and personality. A person with dementia can become confused, suspicious, depressed, fearful, or anxious. They may be easily upset at home, with friends, or when out of their comfort zone.
Lynn C. Allison ✉
Lynn C. Allison, a Newsmax health reporter, is an award-winning medical journalist and author of more than 30 self-help books.
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